{"id":12974,"date":"2025-02-25T15:42:19","date_gmt":"2025-02-25T14:42:19","guid":{"rendered":"https:\/\/b6zogxskr2.wpdns.site\/uncategorized\/plantar-fasciitis\/"},"modified":"2025-02-25T15:42:19","modified_gmt":"2025-02-25T14:42:19","slug":"plantar-fasciitis","status":"publish","type":"post","link":"https:\/\/www.simbex.hr\/en\/health-of-feet-and-legs\/plantar-fasciitis\/","title":{"rendered":"Plantar fasciitis"},"content":{"rendered":"<p>Plantar fascia is the flat band of tissue (ligament) that connects your heel bone to your toes. It supports the arch of your foot. If you strain your plantar fascia, it may get inflamed and painful. It may cause heel spur.<\/p>\n<p><strong>Individual orthopaedic insoles are recommended for this problem<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Plantar fascia is the flat band of tissue (ligament) that connects your heel bone to your toes. It supports the arch of your foot. If you strain your plantar fascia, it may get inflamed and painful. It may cause heel spur. Individual orthopaedic insoles are recommended for this problem<\/p>\n","protected":false},"author":9,"featured_media":14579,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[432,427],"tags":[],"class_list":["post-12974","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-feet-problems","category-health-of-feet-and-legs"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.6 (Yoast SEO v27.6) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Plantar fasciitis - SimBex<\/title>\n<meta name=\"description\" content=\"Plantar fascia is the flat band of tissue (ligament) that connects your heel bone to your toes. It supports the arch of your foot. If you strain your plantar fascia, it may get inflamed and painful. 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