{"id":12931,"date":"2025-02-24T15:12:28","date_gmt":"2025-02-24T14:12:28","guid":{"rendered":"https:\/\/b6zogxskr2.wpdns.site\/uncategorized\/exercising-under-expert-guidance\/"},"modified":"2025-02-24T15:12:28","modified_gmt":"2025-02-24T14:12:28","slug":"exercising-under-expert-guidance","status":"publish","type":"post","link":"https:\/\/www.simbex.hr\/en\/incontinence\/exercising-under-expert-guidance\/","title":{"rendered":"Exercising under expert guidance"},"content":{"rendered":"

Basic data about exercise sessions <\/strong><\/p>\n

Place:<\/strong>
\n<\/strong>\u2013 for therapeutic exercise, for individual contact with the clients, representatives of associations, retirement or nursing homes and the like: \u00a0\u00a0Sanitetska ku\u0107a SimBex (SimBex Sanitary House), Trnjanska 59a, Zagreb<\/p>\n

Additional benefits:<\/strong>
\n<\/strong>Polyclinics for urology, gynaecology \u00a0and internal medicine SimBex, in co-operation with the Counselling Centre for health improvement of seniors and of persons with incontinence grants 10% discount for medical examinations for all Counselling Centre clients..<\/p>\n

Book your therapy exercise at:<\/strong>
\n<\/strong>\u2013 free SimBex\u00a0 info telephone number 0800 206 206<\/strong>\u00a0(every day 8.00 \u2013 19.00)
\n\u2013 phone numbers at the Sanitary House (01) 6314 449 and (01) 6314 443 (every day 8.00 \u2013 19.00 and Saturdays 9.00 \u2013 13.00)
\n\u2013 or by mail to\u00a0sanitetska@simbex.hr<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Basic data about exercise sessions Place: \u2013 for therapeutic exercise, for individual contact with the clients, representatives of associations, retirement or nursing homes and the like: \u00a0\u00a0Sanitetska ku\u0107a SimBex (SimBex Sanitary House), Trnjanska 59a, Zagreb Additional benefits: Polyclinics for urology, gynaecology \u00a0and internal medicine SimBex, in co-operation with the Counselling Centre for health improvement of […]<\/p>\n","protected":false},"author":9,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[396,397],"tags":[],"class_list":["post-12931","post","type-post","status-publish","format-standard","hentry","category-incontinence","category-maintaining-the-health-of-the-pelvic-floor-muscles"],"yoast_head":"\nExercising under expert guidance - SimBex<\/title>\n<meta name=\"description\" content=\"Sign up and with the guidance of an expert person to learn how to properly exercise the pelvic floor muscles in order to maintain the health of the pelvic floor. 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Quality is the only choice.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.simbex.hr\/inkontinencija\/vjezbe-uz-strucno-vodstvo\/\" \/>\n<meta property=\"og:site_name\" content=\"SimBex\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/www.simbex.hr\/\" \/>\n<meta property=\"article:published_time\" content=\"2025-02-24T14:12:28+00:00\" \/>\n<meta name=\"author\" content=\"team@tomthewebguy.com\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"team@tomthewebguy.com\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.simbex.hr\\\/inkontinencija\\\/vjezbe-uz-strucno-vodstvo\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.simbex.hr\\\/inkontinencija\\\/vjezbe-uz-strucno-vodstvo\\\/\"},\"author\":{\"name\":\"team@tomthewebguy.com\",\"@id\":\"https:\\\/\\\/www.simbex.hr\\\/#\\\/schema\\\/person\\\/abe5cc49266d52a93387c5d0f338ac04\"},\"headline\":\"Exercising under expert guidance\",\"datePublished\":\"2025-02-24T14:12:28+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.simbex.hr\\\/inkontinencija\\\/vjezbe-uz-strucno-vodstvo\\\/\"},\"wordCount\":105,\"publisher\":{\"@id\":\"https:\\\/\\\/www.simbex.hr\\\/#organization\"},\"articleSection\":[\"Incontinence\",\"Maintaining the health of the pelvic floor muscles\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.simbex.hr\\\/inkontinencija\\\/vjezbe-uz-strucno-vodstvo\\\/\",\"url\":\"https:\\\/\\\/www.simbex.hr\\\/inkontinencija\\\/vjezbe-uz-strucno-vodstvo\\\/\",\"name\":\"Exercising under expert guidance - SimBex\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.simbex.hr\\\/#website\"},\"datePublished\":\"2025-02-24T14:12:28+00:00\",\"description\":\"Sign up and with the guidance of an expert person to learn how to properly exercise the pelvic floor muscles in order to maintain the health of the pelvic floor. 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