{"id":12927,"date":"2025-02-24T14:38:32","date_gmt":"2025-02-24T13:38:32","guid":{"rendered":"https:\/\/b6zogxskr2.wpdns.site\/uncategorized\/the-role-of-pelvis-floor-muscles-and-consequences-of-their-weakness\/"},"modified":"2025-02-24T14:38:32","modified_gmt":"2025-02-24T13:38:32","slug":"the-role-of-pelvis-floor-muscles-and-consequences-of-their-weakness","status":"publish","type":"post","link":"https:\/\/www.simbex.hr\/en\/incontinence\/the-role-of-pelvis-floor-muscles-and-consequences-of-their-weakness\/","title":{"rendered":"The role of pelvis floor muscles (and consequences of their weakness)"},"content":{"rendered":"<p>This muscle group has a very important function in a human body.<\/p>\n<p>It is a small quantity of muscles that generally carry and support the lower organs of the abdomen.<\/p>\n<p>When pressure in the abdomen increases, for instance when sneezing, the pulses take care that the pelvis floor \u00absqueezes\u00bb and supports the muscles closing the urethra. If the pelvis floor muscles are too weak or not exercised, the function of closing the bladder is no longer optimal and urine may leak. It is therefore advisable to regularly exercise the pelvis floor muscles.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>This muscle group has a very important function in a human body. It is a small quantity of muscles that generally carry and support the lower organs of the abdomen. When pressure in the abdomen increases, for instance when sneezing, the pulses take care that the pelvis floor \u00absqueezes\u00bb and supports the muscles closing the [&hellip;]<\/p>\n","protected":false},"author":9,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[396,397],"tags":[],"class_list":["post-12927","post","type-post","status-publish","format-standard","hentry","category-incontinence","category-maintaining-the-health-of-the-pelvic-floor-muscles"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.6 (Yoast SEO v27.6) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>The role of pelvic floor muscles (and consequences of their weakness) - SimBex<\/title>\n<meta name=\"description\" content=\"If the pelvic floor muscles are too weak or not trained, the bladder closure function is no longer optimal and can result in urinary loss. It is therefore advisable to regularly exercise the pelvic floor muscles.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.simbex.hr\/inkontinencija\/uloga-misica-zdjelicnog-dna-i-posljedice-oslabljenosti\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"The role of pelvis floor muscles (and consequences of their weakness)\" \/>\n<meta property=\"og:description\" content=\"If the pelvic floor muscles are too weak or not trained, the bladder closure function is no longer optimal and can result in urinary loss. It is therefore advisable to regularly exercise the pelvic floor muscles.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.simbex.hr\/inkontinencija\/uloga-misica-zdjelicnog-dna-i-posljedice-oslabljenosti\/\" \/>\n<meta property=\"og:site_name\" content=\"SimBex\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/www.simbex.hr\/\" \/>\n<meta property=\"article:published_time\" content=\"2025-02-24T13:38:32+00:00\" \/>\n<meta name=\"author\" content=\"team@tomthewebguy.com\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"team@tomthewebguy.com\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.simbex.hr\\\/inkontinencija\\\/uloga-misica-zdjelicnog-dna-i-posljedice-oslabljenosti\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.simbex.hr\\\/inkontinencija\\\/uloga-misica-zdjelicnog-dna-i-posljedice-oslabljenosti\\\/\"},\"author\":{\"name\":\"team@tomthewebguy.com\",\"@id\":\"https:\\\/\\\/www.simbex.hr\\\/#\\\/schema\\\/person\\\/abe5cc49266d52a93387c5d0f338ac04\"},\"headline\":\"The role of pelvis floor muscles (and consequences of their weakness)\",\"datePublished\":\"2025-02-24T13:38:32+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.simbex.hr\\\/inkontinencija\\\/uloga-misica-zdjelicnog-dna-i-posljedice-oslabljenosti\\\/\"},\"wordCount\":103,\"publisher\":{\"@id\":\"https:\\\/\\\/www.simbex.hr\\\/#organization\"},\"articleSection\":[\"Incontinence\",\"Maintaining the health of the pelvic floor muscles\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.simbex.hr\\\/inkontinencija\\\/uloga-misica-zdjelicnog-dna-i-posljedice-oslabljenosti\\\/\",\"url\":\"https:\\\/\\\/www.simbex.hr\\\/inkontinencija\\\/uloga-misica-zdjelicnog-dna-i-posljedice-oslabljenosti\\\/\",\"name\":\"The role of pelvic floor muscles (and consequences of their weakness) - SimBex\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.simbex.hr\\\/#website\"},\"datePublished\":\"2025-02-24T13:38:32+00:00\",\"description\":\"If the pelvic floor muscles are too weak or not trained, the bladder closure function is no longer optimal and can result in urinary loss. 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